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Diet and Nutrition
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Supplementary Handouts - Tip or Fact Sheets - Information Briefs
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Supplementary Handouts - Tip or Fact Sheets - Information Briefs
Diet and Nutrition
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01a Let the Pyramid Be Your Guide - English (DOC)
Basic Document
285 KB
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01b Let the Pyramid Be Your Guide - Spanish (DOC)
Basic Document
287 KB
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12 Years Ago
02a Food Shopping Tour - English (PDF)
Basic Document
423 KB
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12 Years Ago
02b Food Shopping Tour - Spanish (PDF)
Basic Document
1.2 MB
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12 Years Ago
03a Cooking Tips for a Healthy Heart - English (PDF)
Basic Document
197 KB
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03b Cooking Tips for a Healthy Heart - Spanish (PDF)
Basic Document
633 KB
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04a Easy Steps to a Low Salt Diet - English (DOC)
Basic Document
417 KB
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04b Easy Steps to a Low Salt Diet - Spanish (DOC)
Basic Document
424 KB
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05a Carb Controlled - English (PDF)
Basic Document
469 KB
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06a Counting Carbs - English (DOC)
Basic Document
404 KB
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05b Carb Controlled - Spanish (PDF)
Basic Document
626 KB
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06b Counting Carbs - Spanish (DOC)
Basic Document
406 KB
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07a Roughing It Up with Healthy Carbs - English (DOC)
Basic Document
288 KB
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07b Roughing It Up with Healthy Carbs - Spanish (DOC)
Basic Document
288 KB
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08a Create Your Plate (Portion Control) - English (PDF)
Basic Document
563 KB
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08b Create Your Plate (Portion Control) - Spanish (PDF)
Basic Document
719 KB
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09a School Food Choices - English (PDF)
Basic Document
609 KB
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09b School Food Choices - Spanish (PDF)
Basic Document
1.8 MB
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10a Healthy Choices Eating Out - English (PDF)
Basic Document
326 KB
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10b Healthy Choices Eating Out - Spahish (PDF)
Basic Document
742 KB
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