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Phase 2 Lifestyle Maintenance - (c) Family Support Person Manual

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Manuals and Companion Materials
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Selected Item Title Document Type Size Status Modified Date Create Date
Documents
00 Table of Contents - English (PDF) 		Basic Document 865 KB Approved 12 Years Ago 12 Years Ago
01a Module 1 Tips - English (PDF) 		Basic Document 2.1 MB Approved 12 Years Ago 12 Years Ago
01b Module 1 Tips - Spanish (PDF) 		Basic Document 3.2 MB Approved 12 Years Ago 12 Years Ago
02a Module 2 Overcoming Barriers - English (PDF) 		Basic Document 1.7 MB Approved 12 Years Ago 12 Years Ago
02b Module 2 Overcoming Barriers - Spanish (PDF) 		Basic Document 2.6 MB Approved 12 Years Ago 12 Years Ago
03a Module 3 Setting Goals and Staying Motivated - English (PDF) 		Basic Document 1.6 MB Approved 12 Years Ago 12 Years Ago
03b Module 3 Setting Goals and Staying Motivated - Spanish (PDF) 		Basic Document 2.6 MB Approved 12 Years Ago 12 Years Ago
04a Module 4 Overcoming Negative Thoughts - English (PDF) 		Basic Document 1.8 MB Approved 12 Years Ago 12 Years Ago
04b Module 4 Overcoming Negative Thoughts - Spanish (PDF) 		Basic Document 3 MB Approved 12 Years Ago 12 Years Ago
05a Module 5 Learning to Accept Your Body - English (PDF) 		Basic Document 1.8 MB Approved 12 Years Ago 12 Years Ago
05b Module 5 Learning to Accept Your Body - Spanish (PDF) 		Basic Document 3.3 MB Approved 12 Years Ago 12 Years Ago
06a Module 6 Go Beyond Your Comfort Zone - English (PDF) 		Basic Document 2.2 MB Approved 12 Years Ago 12 Years Ago
06b Module 6 Go Beyond Your Comfort Zone - Spanish (PDF) 		Basic Document 2.3 MB Approved 12 Years Ago 12 Years Ago
07a Module 7 Support for Physical Activity - English (PDF) 		Basic Document 2.4 MB Approved 12 Years Ago 12 Years Ago
07b Module 7 Support for Physical Activity - Spanish (PDF) 		Basic Document 2.3 MB Approved 12 Years Ago 12 Years Ago
08a Module 8 Support for Healthy Eating - English (PDF) 		Basic Document 1.8 MB Approved 12 Years Ago 12 Years Ago
08b Module 8 Support for Healthy Eating - Spanish (PDF) 		Basic Document 2.8 MB Approved 12 Years Ago 12 Years Ago
09a Module 9 Emotional Eating - English (PDF) 		Basic Document 2.6 MB Approved 12 Years Ago 12 Years Ago
09b Module 9 Emotional Eating - Spanish (PDF) 		Basic Document 2.7 MB Approved 12 Years Ago 12 Years Ago
10a Module 10 All You Need to Know About Fad Diets - English (PDF) 		Basic Document 2.6 MB Approved 12 Years Ago 12 Years Ago
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