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Phase 2 Lifestyle Maintenance - (b) Youth Manual
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Manuals and Companion Materials
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Manuals and Companion Materials
Phase 2 Lifestyle Maintenance - (b) Youth Manual
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00 Table of Contents - English (PDF)
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738 KB
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01 Module 1 Tips - English (PDF)
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2 MB
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12 Years Ago
02 Module 2 Overcoming Barriers - English (PDF)
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1.5 MB
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12 Years Ago
12 Years Ago
03 Module 3 Setting Goals and Staying Motivated - English (PDF)
Basic Document
1.5 MB
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12 Years Ago
12 Years Ago
04 Module 4 Overcoming Negative Thoughts - English (PDF)
Basic Document
2.1 MB
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12 Years Ago
12 Years Ago
05 Module 5 Learning to Accept Your Body - English (PDF)
Basic Document
2.2 MB
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12 Years Ago
12 Years Ago
06 Module 6 Go Beyond Your Comfort Zone - English (PDF)
Basic Document
2.6 MB
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12 Years Ago
12 Years Ago
07 Module 7 Support for Physical Activity - English (PDF)
Basic Document
2.4 MB
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12 Years Ago
12 Years Ago
08 Module 8 Support for Healthy Eating - English (PDF)
Basic Document
2 MB
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12 Years Ago
12 Years Ago
09 Module 9 Emotional Eating - English (PDF)
Basic Document
2.6 MB
Approved
12 Years Ago
12 Years Ago
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